Losing weight day 3

Today was interesting for me. I did the exercise routine I said I would do last night. I did the exercise routine again today. I only worked for a few hours today and I didn't eat the chicken salad I said I would eat. Way worse than that, I went to a Chinese buffet. I didn't eat nearly as much as I usually do. In fact I didn't even eat to the point of being uncomfortable, which was a good thing. I haven't had a drop of soda for the last 3 days. I feel my energy going up just a little.

So I didn't fulfill on the promises I made yesterday. I am committed to keeping my promises in this process and I simply didn't do that. I can see there are some potential issues tomorrow. I will be off work which is a problem for me because it means I either need to cook or I need to spend money eating out. I don't normally have this issue because I eat at work. This is a problem because it's fairly predictable that I will go eat out and order what ever the heck I want from the menu. So I am committed to eating at home tomorrow which presents its own challenges. See I am a horrible cook because I simply have no real idea how to do it. The best I have ever done is making some pastas and cooking meats on the stove top. Tomorrow I will make a turkey burger for lunch. That is the promise I am making for eating tomorrow. I will make mahi mahi for dinner for my wife. Maybe on a bed of pasta.

I might actually take on learning to cook for myself and for my wife in the process of this weight loss. I am not using any products for this challenge I have created for myself. I am simply trying to lose weight without having to spend any more money than I would normally spend on some groceries. I will do the same kung fu routine I have been doing for the last few days because it is very challenging for me to get through it. I promised the other day to post a before picture of myself but I can't seen to find the picture I took so I will take another and get it uploaded in the next few days.

Another issue I am hoping will go away in this process is I have some pretty serious acid problems. I took some pills for it over the past few weeks. The problem had completely gone away over the past few weeks but I have to stop taking the pills for a few months because that is what the directions say on the packaging. So I am hoping over this process I will be able to get this issue to go away as well.

Thanks for reading today and I'll write again tomorrow win or lose.